Make a Family Media Plan and set boundaries for your children and their devices!
Media should work for you & work within your family values & parenting style. When media is used thoughtfully & appropriately, media can enhance daily life. But when used inappropriately or without thought, media can displace many important activities such as face-to-face interaction, family-time, outdoor-play, exercise, unplugged downtime & sleep.
Create your family media plan here: https://www.healthychildren.org/English/media/Pages/default.aspx
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